Frequently Asked Questions


Q: “I’ve heard martial arts like Taekwondo, Karate, Krav Maga and Brazilian Jiu-Jitsu can make your child aggressive?”

That is a false statement. Martial Arts teach children to be respectful of themselves and others. With this being the primary focus in the martial arts, you often see kids who were aggressive, become some of our best students and great role models to others.

Q: “Is there a risk of injury in Martial Arts?”

As with any physical activity, there are occasional injuries, but they are very minor. Our team of certified coaches do their very best to ensure our students are safe throughout their class time.

Q: “Do you have to be athletic to participate in martial arts training?”

Absolutely not! Our program is for everybody. We have both adults and children in our program who are not overly athletic, and they succeed and have a blast while improving daily.

Q: “How long do people normally continue their martial arts training?”

With our team of amazing coaches, keeping our classes fun and light keep people training for long periods of time. Some of our students make this a permanent part of her lifestyle. Not only do you get in great shape and see the many benefits of the martial arts, but you have a blast while doing it!

Q: “Will martial arts improve my child’s confidence?”

Yes! You will see improvement in your child’s behavior and confidence almost immediately. Our classes can have moments where they need to have a strict focus, but each student feels the sense of accomplishment as they begin to master their moves.

Q: “What is the best age to start martial arts?”

The best time to start is NOW. We have classes for children as young as 3, and as adults of all ages. Our facility offers a variety of programs with each designed to build strength, confidence and your ability to defend yourself should the situation arise. Don’t waste another minute. Begin your training today.

Q: “Are your classes for boys and girls?”

Our classes have a healthy mix of both boys and girls. Your child will not be surrounded by members of the opposite sex. Our students make friends easily and learn to work together. Teamwork is a big part of martial arts training. 

Q: “How do I go about getting started?”

That’s a great question! With our variety of classes, all you have to do is pick the one that you think is best for you, and enroll in our trial program. This is the best way to experience our classes and see if our facility is a good fit for your needs. Don’t let our 5 star rating convince you. Come experience our classes for yourself and you’ll see what makes us the most popular program in our area.


Q: “Does Martial Arts have a high risk of injury?”

With any form of exercise or sport, there is a risk of injury. Truth be told, we rarely see any injuries with our program. This is due in part to the fact that we take teaching very seriously. Our facility, although a Self-Defense academy primarily, puts the safety of our students first and foremost. We watch each and every class very carefully to reduce the risk of injury to our students.  

At the beginning of each class, our coaches go through a muscle-specific stretching routine to warm-up the muscles we are going to use during that class.

In short, although any sport or activity does have a risk of injury, we do our best to make sure our students learn, have fun and go home safe.

Q: “Can I start Martial Arts if I’m not in good shape?”

You don’t have to be in great shape to start our program. As a matter of fact, it is quite the contrary. Our classes are a great way to get in shape while learning a skill that could potentially save your life. What a great combination!

Q: “Is it true that Martial Arts is violent?”

Although there are some forms of martial arts that can be considered violent, our programs teach students how to survive a violent encounter. In order to do that, we have to teach some techniques in an aggressive way, but make no mistake; keeping our students safe is a top priority of ours.

We teach students how to be more aware of their surroundings and increase their situational awareness. This will help recognize a potentially bad situation and learn to remove yourself from it.

Learning this way will best prepare you for a hostile situation and equip you with the tools to keep you and your loved ones safe.